

Je me suis foulé le poignet en jouant au tennis.
[ʒə mə sɥi fule lə pwaɲɛ ɑ̃ ʒwɑ̃ o tenis.]
I sprained my wrist playing tennis.
Elle porte toujours une montre au poignet.
[ɛl pɔʁtə tuʒuʁ‿ yn mɔ̃tʁ‿ o pwaɲɛ.]
She always wears a watch on her wrist.
Après une journée devant l'ordinateur, j'ai mal aux poignets.
[apʁɛz‿ yn ʒuʁne dəvɑ̃ lɔʁdinatœʁ, ʒe mal‿ o pwaɲɛ.]
After a day at the computer, my wrists hurt.
"le poignet" is in the lesson "Body parts 2" (Level 25), along with 8 other useful words. LinDuo has 180 topic lessons like this one, 2,375 words in total. Every word has an illustration, a transcription and pronunciation in a female and a male voice. Just 10–15 minutes a day is enough to learn them all. Free, and works offline.