

Я подвернула лодыжку на лестнице.
I twisted my ankle on the stairs.
У него после матча сильно распухла лодыжка.
His ankle swelled up badly after the match.
Ты уже приложил лёд к лодыжке?
Have you put ice on your ankle yet?
"лодыжка" is in the lesson "Body parts 2" (Level 25), along with 8 other useful words. LinDuo has 180 topic lessons like this one, 2,380 words in total. Every word has an illustration, a transcription and pronunciation in a female and a male voice. Just 10–15 minutes a day is enough to learn them all. Free, and works offline.